My Q&A with dancer, youtuber, ballerina, Luciole Ambassador Grace McCann. We talk about her YouTube channels, her videos, & her goals for the future.
Tag Archives: health
Snack Smarter & Dance Stronger
Snack smarter and fuel your body as an athlete and dancer. I share the right way to fuel your workout and recovery by eating the right macronutrients at the right times. Plus I share all of my favorites go-to snack ideas!
My Eating Guide + Recipe Book
If my many years of dancing and now earning my nutritional certification from Cornell has taught me anything it’s that food is fuel! However, I always found it difficult to relate the average nutritional information to the ballet world. Most of the aspiring ballerinas spend their day in one of the most unforgiving outfits :Continue reading “My Eating Guide + Recipe Book”
My Skin Care Routine
As dancers we spend a lot of time under heavy stage lights with a full face of make up all the while performing our little hearts out. Though we currently all dying to get back to the stage, with virtual or in-person summer intensives going on, so many of us spend our days sweating! AllContinue reading “My Skin Care Routine”
Why I got my Nutrition Certificate
Growing up I basically knew next to nothing about eating healthy, my diet basically consisted of packaged food, sugary soda, and whatever Mom made for dinner. It wasn’t until I was thirteen that I really became serious about becoming a professional ballet dancer. Every person who’s ever made that career a goal seems to haveContinue reading “Why I got my Nutrition Certificate”
